{"id":2097,"date":"2011-10-17T13:19:43","date_gmt":"2011-10-17T18:19:43","guid":{"rendered":"http:\/\/about-bicycles.com\/bike-blog\/?p=2097"},"modified":"2011-10-17T13:21:42","modified_gmt":"2011-10-17T18:21:42","slug":"schwinn-150-schwinn-250-ac-power-included-and-knee-care","status":"publish","type":"post","link":"http:\/\/about-bicycles.com\/bike-blog\/?p=2097","title":{"rendered":"Schwinn 150, Schwinn 250 AC Power Included and Knee Care"},"content":{"rendered":"<p>I hope the subject for this post is not too confusing but I wanted to address both subjects that I discussed with a visitor to our site in\u00a0some recent emails.<\/p>\n<p>The first subject relates to <strong>Schwinn AC Adapters<\/strong>.\u00a0The first email that I received was an inquiry about whether or not the new <em>Schwinn 250 Recumbent Exercise Bike<\/em> came with the AC Power adapter.<\/p>\n<div id=\"attachment_2098\" style=\"width: 110px\" class=\"wp-caption alignright\"><a href=\"http:\/\/about-bicycles.com\/bike-blog\/wp-content\/uploads\/2011\/10\/AC-Adapter.jpg\"><img aria-describedby=\"caption-attachment-2098\" loading=\"lazy\" class=\"size-full wp-image-2098\" title=\"AC-Adapter\" src=\"http:\/\/about-bicycles.com\/bike-blog\/wp-content\/uploads\/2011\/10\/AC-Adapter.jpg\" alt=\"AC Adapters on Schwinn Exercise Bikes\" width=\"100\" height=\"125\" \/><\/a><p id=\"caption-attachment-2098\" class=\"wp-caption-text\">AC Adapters on Schwinn Exercise Bikes<\/p><\/div>\n<p>I discovered that we did not specify this on our Schwinn 250 review pages and also that it was not even specified on the Amazon page or most other pages when I searched for this model.<\/p>\n<p>Well, I finally did confirm (via the owner and assembly manuals) that <strong>the AC Adapter is included with the New Schwinn 250 Recumbent<\/strong>. \u00a0\u00a0<\/p>\n<p>This question then made me wonder if the AC Adapters were included on the other mid-range and high-end Schwinn Exercise Bikes so I checked all of the &#8220;40&#8221; and &#8220;50&#8221; series models and found that the AC adapter (or power cord) is included on all of these models.<\/p>\n<p>I have since updated\u00a0our Schwinn Exercise Bike Review pages to include this information. See the <a href=\"http:\/\/www.about-bicycles.com\/exercise-bike-reviews\/schwinn-140-upright.html\">Schwinn 140<\/a>, and <a href=\"http:\/\/www.about-bicycles.com\/exercise-bike-reviews\/schwinn-150-upright.html\">NEW Schwinn 150<\/a>, <strong>Uprights<\/strong> and the \u00a0<a href=\"http:\/\/www.about-bicycles.com\/exercise-bike-reviews\/schwinn-240-recumbent.html\">Schwinn 240<\/a> and the <a href=\"http:\/\/www.about-bicycles.com\/exercise-bike-reviews\/schwinn-250-recumbent.html\">NEW Schwinn 250<\/a> <strong>Recumbents<\/strong>\u00a0for the updates and\/or for the reviews and additional information.<\/p>\n<p><strong><em>Knee Care, Knee Problems and Cycling<\/em> &#8211; on Bikes and Exercise Bikes<\/strong><\/p>\n<p>The second subject included in this article has to do with taking care of your knees while cycling. This includes cycling on outdoor bikes or on exercise bikes.<\/p>\n<p>The woman that had asked me about the AC Adapters had also just mentioned that she was planning a &#8220;<em>non-weight bearing exercise regimen<\/em>&#8221; that was necessary for her bad knee.<\/p>\n<p>I have had some minor knee problems myself, \u00a0in the past, and have also had cycling friends that have occasionally had knee problems and I have looked\u00a0into this subject\u00a0before.<\/p>\n<p>What I had found was that, if you have knee problems and need to reduce the the strain on your knee(s) while cycling, <strong><em>you should ride in lower gears (outdoor bikes) or at lower resistance levels (exercise bikes)\u00a0at a faster pace (higher rpms).<\/em><\/strong><\/p>\n<p>So I just passed this information on as an &#8220;<em>FYI<\/em>&#8221; and was happy to get an email reply stating &#8220;<em>That&#8217;s exactly what my Physical Therapist said!!&#8221;.<\/em><\/p>\n<p>Thank you for your nice replies and for the updates.<\/p>\n<p>\u00a0Rob<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I hope the subject for this post is not too confusing but I wanted to address both subjects that I discussed with a visitor to our site in\u00a0some recent emails. The first subject relates to Schwinn AC Adapters.\u00a0The first email &hellip; <a href=\"http:\/\/about-bicycles.com\/bike-blog\/?p=2097\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,27,28],"tags":[],"_links":{"self":[{"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=\/wp\/v2\/posts\/2097"}],"collection":[{"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2097"}],"version-history":[{"count":4,"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=\/wp\/v2\/posts\/2097\/revisions"}],"predecessor-version":[{"id":2100,"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=\/wp\/v2\/posts\/2097\/revisions\/2100"}],"wp:attachment":[{"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2097"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/about-bicycles.com\/bike-blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}